Tuesday, August 11, 2026

Cracking The Code 9: Can You Become Aware Of Your Limiting Beliefs?

 



We’ve arrived at the finale, the last of Gregg Braden’s The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits, Belief Codes, 29 through 31. We’ve examined the seeming separate avenues of science and spirituality, concurrently engaged in an intricate dance concerning the energy and “stuff” of life and how it all works. Here, Braden covers the avenues we traverse as humans, to assist us in deciding what might work best on an individual and collective basis.

Belief Code 29: For different reasons that reflect the variations in the way we learn, both logic and miracles give us a way into the deepest recesses of our beliefs.

Let’s consider science to represent the logical mind. Here are several quotes that demonstrate that as modern science—particularly quantum mechanics, astrophysics, and ecology—has evolved, the classical view of a rigid "clockwork universe" has yielded to a model defined by impermanence, relationality, and underlying unity:

"A human being is a part of the whole called by us 'Universe,' a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest—a kind of optical delusion of his consciousness."Albert Einstein, Theoretical Physicist

"The cosmos is within us. We are made of star-stuff. We are a way for the cosmos to know itself."Carl Sagan, Astrophysicist & Author

"Isolated material particles are abstractions, their properties being definable and observable only through their interaction with other systems."Niels Bohr, Quantum Physics Pioneer

On the seemingly opposite end of the spectrum, let’s explore the realm of the miraculous. Contemplative traditions across centuries have consistently pointed toward the fluid, non-dual, and interconnected nature of reality, viewing the external universe and internal consciousness as mirrors of one another. Here are several quotes to show that this has been so over centuries:

"You don't come into this world. You come out of it, like a leaf from a tree, or a wave from the ocean. Every individual is a unique expression of the whole realm of nature."Alan Watts, Philosopher & Interpreter of Eastern Thought

"The Tao that can be told is not the eternal Tao... The universe is forever making and unmaking itself. When you realize nothing is lacking, the whole world belongs to you."Lao Tzu, Tao Te Ching

"The eye through which I see God is the same eye through which God sees me; my eye and God's eye are one eye, one seeing, one knowing, one love."Meister Eckhart, 14th-Century Christian Mystic

Gregg Braden offers us a quote in his discussion of this belief code, attributed to the great philosopher William James at the end of the 19th century: “The world we see that seems so insane, is the result of a belief system that is not working.”

I surmise that we can take his statement and simply put it on “repeat,” agreed?

So then, why don’t we “simply” change what we believe in? Could it be that if we question and possibly release the belief system that we’ve identified with, we wouldn’t know who we are?

Are you familiar with the term “attachment theory”? Here’s the explanation: “Within Attachment Theory, abused children often develop a disorganized attachment style. This occurs when the caregiver is both the source of fear and the only source of safety. When pulled away, the child's attachment system goes into overdrive, triggering intense panic and grief because they are losing the only caregiver they know, regardless of the danger that caregiver poses.” We’ve also heard this explained as Stockholm Syndrome.

My point is this. If your life isn’t working to a satisfactory degree, why then is it so hard to change the belief system that supports its continuance as such?

Could it be that it’s who we think we are? This is how we literally, powerfully, identify with our individual beliefs.

The next two Belief Codes take us down the two available avenues, suggesting that change is indeed possible if we are open to it.

Again, it is a choice

Belief Code 30: To change our beliefs through the logic of our minds, we must convince ourselves of a new possibility through inarguable facts that lead to an inescapable conclusion.

Consider this thought:

"The stream of knowledge is heading towards a non-mechanical reality; the universe begins to look more like a great thought than like a great machine. Mind no longer appears to be an accidental intruder into the realm of matter."Sir James Jeans, Physicist & Astronomer

First, the avenue of logic. Mental gymnastics are a delight to many of us as we make concerted efforts to figure things out and understand how they work. I’ll raise my hand on this one as I initially struggled to make sense of my world, rejecting most notions that didn’t have at least some association with scientific research.

Braden explains that if you look at the universe as essentially a computer program, there is a logic patch that can fix glitches in the system. He explains it thus: “We can convince our conscious minds of a new belief through the power of logic. Once the mind sees a reason to think differently about the world, it will allow the heart to embrace that possibility as a new belief – that is, to feel that it is true.”

He takes the reader through the process of building a logic patch, using an “If, And, Then” format. It’s elegant, and it is one that you build, utilizing the logical approach which works for you.

I’ll copy one example Braden gives of this, as it echoes the logical mindset of Roger Bannister, the first man to break the four-minute mile. “He chose a goal that was clear and precise. It is rumored that he slipped a piece of paper in his shoe inscribed with the exact time which he chose to run: 3 minutes and 58 seconds.”

Here is the logic exercise Braden suggests that Bannister utilized:

IF: I can already run a mile in 4:01.

AND: All I need to do is run one second faster than I have run already to tie the record at 4:00.

AND: All I need to do is run one second faster than that to set a new record at 3:59.

THEN: I can do that! I can run just two seconds faster than I already do.

It reminds me of the adage: how does one eat an elephant?

One bite at a time!

Knowing all that we’ve explored about the science of quantum behavior, being willing to question and explore what you feel might be restraining your desires in life, imposing false limits, you can find the elements of a logic patch that will be embraced in mind, heart, and soul to create your world anew.

Finally, speaking of soul;

Belief Code 31: The power of a miracle is that we don’t have to understand why it works. We must, however, be willing to accept what it brings to our lives.

Now for the Miracle Patch: “We can bypass the logic of our minds altogether and go directly to our hearts. In this way, we don’t even need to think about what we believe. We’re forced to embrace a new belief in the presence of an experience that’s beyond rational explanation. This is the definition of a miracle.”

I have one I wish to share with you.

The picture above this article is one that I took in Tibet in April of 1994. The group I was part of consisted of international students and practitioners. We first converged in Nepal and then traveled to Tibet to study a healing modality known as Body Harmony.

For me, it was a life-changing experience. We visited a sky burial site, which is where the picture was taken. As there wasn’t a ceremony taking place, we were allowed to visit. In Tibetan Buddhism, these are sacred sites. This was a rare privilege that we were granted.

It was also there that I witnessed a miracle.

In the background of the picture, you see a behatted man, spinning a handheld prayer wheel and chanting. I captured him in that picture and one other. He looked directly towards me as I took the photos. I quickly decided to take one more, focusing exclusively on him as he was a dramatic subject in the stark setting. I raised my camera to take the picture.

He had vanished without a trace, no dust raised in an obviously dusty environment, no tracks left where he had been standing.

I turned to the Tibetan guide who was accompanying our group, the look on my face saying it all.

“Shape shifter,” he calmly replied.

I think that it was a miracle that I captured his assumed form in the two photos I took. He looked towards me, aware that I was taking a picture that included him.

And then, he was gone. There is no logical explanation.

Considering all that I had experienced in life up to that point, this was the exclamation point of everything that I was asking and learning. It was essentially the Universe giving me a literal wink and a nod. It was an event that appeared inexplicable by the laws of nature, the pure definition of a miracle.

Gregg Braden chooses to discuss historical miracles such as those performed by Jesus and Buddha, mass event versions such as occurred in Fatima, Portugal in 1917. He also shares several that he experienced both individually and, in a group, one involving the impossibility of a literal time warp.

I know that the version of me who began this journey 50 years ago would have scoffed, staying firmly entrenched in my skeptical outlook. I am so appreciative of my willingness to change, to be open to knowledge and beliefs that transcend my original position.

Which leads me to conclude our adventure with this suggestion: If you’ve been open to reading all these articles and they’ve had some impact or effect upon you, can you accept that as a sign that you might be ready to heal some of your prevailing beliefs? Are you willing to see that all notions of limits are defined and imposed by said beliefs?

Look at the world we’re living in, one where information can travel at the speed of light; where Artificial Intelligence is both a boon and a threat to virtually everything known to man.

It’s also a world where man is a boon and an obvious threat to everything known to nature and man.

I’ll leave you with three closing quotes that sum all of this up. I urge you to follow any spark that might be lighting your way, even if it wasn’t observed or recognized before.

Thank you for your attention.

"The universe does not exist 'out there,' independent of us. We are inescapably involved in bringing about that which appears to be happening. We are not only observers. We are participators."John Archibald Wheeler, Theoretical Physicist

"You are not a drop in the ocean. You are the entire ocean, in a drop."Rumi, 13th-Century Sufi Poet & Mystic

"Multiplicity is only apparent. In truth, there is only one mind."Erwin Schrödinger, Nobel Laureate in Physics


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